Green or red, both grapes are healthy — just in different ways. We break down how their nutrients compare and which variety ...

It's widely accepted that following a balanced diet is one of the best things we can do for our health. But certain foods are more important at different life stages. During World War Two, the British ...

As a health writer, I've discovered that research points to the Mediterranean diet for lowering the risk of heart disease and cancer, improving metabolic and brain function, and increasing longevity.

Oranges and grapes are both healthy options that can be included in a well-rounded, whole-food diet. While both contain antioxidants, grapes contain specific types not found in oranges, which could ...

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ABSTRACT: This research investigates the integration of grape skins, a by-product of the winemaking industry, into Panna Cotta formulations to enhance nutritional value, bioactive compound content, ...

ABSTRACT: This research investigates the integration of grape skins, a by-product of the winemaking industry, into Panna Cotta formulations to enhance nutritional value, bioactive compound content, ...

“Green and red grapes are very similar in calories, carbohydrates, fiber, and vitamins. The main difference lies in their antioxidant content,” says Kathleen ...

From a 1949 Cape Cod community cookbook, this grape-nut bread recipe is a hearty quick bread that’s both nostalgic and delicious. Made with grape nuts cereal, scalded milk, flour, butter, and baking ...

Grapes contain over 1,600 compounds that work together to support heart, brain, gut, and overall health. Research shows grapes may help lower blood pressure, improve sleep, boost immunity, and ...