These meal prep lunches actually get better as they sit, so Wednesday you tastes something even more delicious than Sunday ...

Several fruits and vegetables provide significantly more vitamin C per serving than grapefruit does, making them efficient choices for meeting daily vitamin C needs.

Most of us default to the same handful of foods when we think about plant-based iron. Spinach, lentils, maybe some fortified ...

Whether you garden on an acre or a balcony, there’s always room for peppers. Peppers can be grown in container gardens or the ground. Photo by All-America Selections Grow them in a vegetable garden, ...

Seed starting can be a finicky business, but these 7 veggie and flower all-stars are a cinch to start indoors in late winter ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

It’s pretty, it’s clever and it’s edible! We’re talking about the bowl — it's actually a hollowed-out bell pepper — that we used for today’s hearty chili recipe. The pepper offer a fresh and crunchy ...

Imagine harvesting fresh green capsicum from your own garden to use in your favorite dishes. Here's a step-by-step guide to cultivating healthy capsicum at home from seeds. Obtain premium capsicum ...