Trial and error showed me the importance of fuelling, sleep, location and choosing the correct intensity for early morning ...

He fell from a galloping horse, was trampled on the waist by horse hooves, had his ribs shattered, and legs broken. Insults ...

Thursday night Bengals head coach Seton Sobolewski made it clear he wasn’t happy with his team after they lost to Northern ...

The rise in gym-related injuries has coincided with the increase in fitness culture and the influx of people to gyms.Many of these injuries result from poor form while exercising (i.e., lifting ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

ORLANDO, Fla. – You stretch, you sweat, you push your limits — and finishing a workout feels great. But what happens next matters even more. From cooling down safely to what not to grab after the gym, ...

A Wilmington man is facing multiple charges, including assault with a deadly weapon with intent to kill, following an arrest by the Wilmington Police Department (WPD). A discussion about a proposed ...

Every year, millions of Americans navigate the complex world of Medicare enrollment, and every year, countless people make preventable mistakes that cost them money or leave them with inadequate ...

A California woman says her gym membership was revoked after she objected to a man repeatedly entering the women's locker room at a Los Angeles Gold's Gym. Tish Hyman posted a video on social media ...