The Second Regular Session of the 75th Colorado General Assembly began on Jan. 14. Here are the bills that Pueblo legislators ...

In the short-term, hypertrophy training causes microtrauma to the muscle, making it break down and leading to tiny tears.

Either way, for success, you will need to approach failure.

For Matt Damon, gluten is not the sustenance of heroes. The Oscar-winning actor, who stars as Greek warrior Odysseus in the upcoming Christopher Nolan film "The Odyssey," got candid on the diet hack ...

Matt Damon tackled his end goal flawlessly. The actor, 55, opened up about cutting down his weight for Christopher Nolan’s upcoming Greek epic “The Odyssey,” while on Jason and Travis Kelce’s “New ...

The rankings may change in the coming weeks due to head to head competition and weight class changes. The Eastern States Classic is this weekend. Other tournaments this month include Shoreline, Somers ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As a fitness professional and doctor of physical therapy, I’ve always been ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a fitness professional and doctor of physical therapy, I’ve always been active. I spent most of my 20s ...

WASHINGTON — Rep. Jasmine Crockett (D-Texas) claimed in an interview this week that the Trump administration may be lying about the record-low number of border crossings happening on its watch. “I ...

I was over 300 pounds in high school, and I carried a lot of shame. When I went to college, I started making better food choices and lost over 100 pounds. Everything I learned during my weight loss ...

These stocks offer high-yielding payouts that should grow in the coming years. The dividend yield on the S&P 500 is near its record low at around 1.1%. That's making it more challenging to find stocks ...