The Rams have the highest playoff odds in the NFC at 96% and the best odds even if they lose to the Cardinals this week at 89 ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

This 5-minute morning yoga routine offers a simple daily stretch to gently awaken your body. Through slow, accessible ...

The Lightning staged an impressive comeback in the third period powered by two Brandon Hagel goals. And even seemed to tie things up with just under a minute left in regulation, but a Kucherov goal ...

Strongway Gym Supplies has confirmed the launch of its Smith machine home gym with an integrated cable system, following a ...

While incontinence is not thought to be a super common side effect of egg freezing, research shows that incontinence is ...

With consistent effort, the crab pose helps restore the natural curve of your spine, improves shoulder mobility, and corrects ...

Wisconsin is in the midst of another surge of true Arctic air, with wind chills dipping well below zero at times Thursday and ...

The Wildcats (7-7-0 overall, 3-4-0 Hockey East) travel to Orono, Maine, for a pair of games Friday and Saturday vs. the Black Bears before hosting unbeaten Dartmouth Dec. 14.

The Houston Rockets had a nip-and-tuck first half with the Sacramento Kings, before blowing the game open in the second half and taking 121-95 victory in H-town on Wednesday night.

Box breathing is one of the better breathing exercises for stress relief, as you can do it anytime, but it's commonly done at ...

The six exercises will target every major muscle in your upper body to help you get stronger, but the minimal rest periods will keep your heart rate up, so you'll be improving your cardio too. Some of ...