A review of 71 studies by Chinese researchers found that consuming just 3 grams of salmon daily may help lower blood pressure ...

My week of eating tinned fish led to some lovely benefits—and fun food experiments—that I wasn't anticipating.

Don't settle for buying party snacks at the supermarket. Take your hosting game to the next level by grabbing international ...

A new analysis found that eating both oily fish and wholemeal/wholegrain bread may help lower one's risk of developing ...

Discover which foods help stimulate natural collagen production after age 60 and how to include them in your daily diet to ...

The Feast of the Seven Fishes is a traditional Italian Christmas Eve meal rooted in Catholic fasting customs, where seafood ...

Osteoporosis, a silent skeletal disorder, poses a growing public health concern due to aging populations and sedentary ...

Walnuts offer limited omega-3s. Discover foods like flax oil, chia seeds, salmon, and herring that provide potent omega-3s ...

When you’re down to the wire and still want to show up as the family’s legendary gift-giver, these last-minute gifts can ...

No fancy tables, no reservations, just amazing seafood. The menu is simple but perfect. Fresh oysters, clam chowder, crab, shrimp cocktail, and smoked salmon. Everything comes from the sea to your ...