Learn about osteoporosis, its risks, symptoms, and prevention strategies to maintain bone health and prevent fractures.

This Momofuku Milk Bar Cereal Milk Copycat recipe is the perfect way to enjoy this New York City trendy favorite at home. It's so amazing you'll be wondering, "why didn't I think of that?" ...

Home bakers are finding devoted customer bases that allow them to stay home with family and still make a decent living — but ...

There is a simple trick to achieving shakes with that perfectly thick, creamy consistency. You only need to blend in these ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

Hope assures that "drinking oat milk in moderation is safe," but warns that, like any product, "you don't want to ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

President Trump on Wednesday signed the Whole Milk for Healthy Kids Act. The bill allows schools to serve full-fat milk as ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Soya milk ‘delivers the most protein of any plant milk, with around 7g protein per class, comparable to dairy’ (Photo:Tanja Ivanova/Getty) Confused by what you should be using in your flat white?

Premium almond and oat milk, free from fillers, costs a pretty penny at the grocery store. I tried making some at home to see if it's worth the time and effort. Joey is a writer/editor, TV/radio ...