People who don't constantly trash-talk themselves handle stress, relationships, and overall setbacks better. If someone ...

The tendency toward a dim view can also harm our relationships. At first impression, for example, we may focus on the minor ...

Phones are by our bed when we wake up, at our side as we work and on the sofa with us while we relax – a blight on our lives ...

A couple of weeks after Merriam-Webster named “slop” as its word of the year, Microsoft CEO Satya Nadella weighed in on what to expect from AI in 2026. In his classic, intellectual style, Nadella ...

The General Overseer of Peculiar Gospel Outreach Ministry, Pastor Joseph Babatunde, has called on Nigerians to be mindful of making negative statements against Nigeria, warning that such careless ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Maybe it’s piled-up housework, looming work deadlines, or negative news stories. Whatever the cause, feeling overwhelmed can seriously affect your mental state — and your physical health, too.

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke? Are ...

In African Americans with poorly controlled type 2 diabetes (T2D), having feelings of anger, defeat, and hopelessness related to their diabetes was associated with decreased mental health-related ...

Add Yahoo as a preferred source to see more of our stories on Google. 'Cognitive Restructuring' Can Help You Shake Off a Doom Spiral and Be More Productive - fizkes - Shutterstock "Cognitive ...

MSNBC's Alex Wagner explains the changes that President Donald Trump has made to the United States. Wagner says the effort to remake institutions after Trump's presidency will take decades: ALEX ...