I appreciate cardio spin at 6.30am isn't every midlife woman's cup of tea. But considering I'm a 43-year-old mother, it's ...

Dive into the step-by-step process of building a powerful metal bending machine, also known as a ring roller or tube bender, ...

I just love it when y’all send in your projects, so thanks, [Kai]! But were do I even begin with this one? Okay, so, first of all, you need to know that [Kai Ruhl] built an amazing split ...

For those wondering how to compress the golf ball more effectively, this lesson with golf coach Robert Randall offers some ...

The first month of school in 2026 has come to a close, and Unity Christian School had a jam-packed month filled with hands-on ...

Piper Gilles and Paul Poirier experienced the first real test of their partnership on a lonely stretch of Nebraska highway.

Fitness coach Jeff Cavaliere has an ab routine that works for even the busiest gym-goers. On Feb. 1, 2026, he broke down his ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

The country music star revealed that Testosterone Replacement Therapy has played a key role in his weight-loss journey. Here's how.

Ben Houchin, who was promoted to chief deputy in October 2020, joined the Sheriff's Office in 1993 after graduating from ...

Gold’s price suddenly ran out of momentum following a tremendous rally during which it roughly doubled in value over 12 months, according to The Associated Press.

Gold and silver prices dived Friday and European stock markets ended the week up while Wall Street pulled back with investors ...