Thinking of relocating to a new destination? These 10 up-and-coming U.S. cities are booming with jobs, housing growth and ...

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

That’s when I met David Sundberg. Sundberg is a strength and conditioning coach who works with multiple top-ranked PGA Tour players, including Xander Schauffele and Patrick Cantlay, and he explained ...

A simple bench, a pair of dumbbells, and one powerful movement that’s taking fitness routines to the next level.

Whilst almost anyone can do a crunch or a sit-up, for most of us the higher reps remain the preserve of avid gym-goers, Olympians and celebrities. However, in reality, physiologists and personal ...

PITTSBURGH — The Monongahela Incline has reopened just in time for Light Up Night. Riders were welcomed back at 5 p.m. on Friday. The incline has been closed since Nov. 1, when nearly 30 passengers ...

A woman teacher has been arrested over the death of a Class 6 student who was allegedly forced to perform 100 sit-ups for coming late to school in Maharashtra's Palghar district, an official said on ...

A school teacher was arrested after a 12-year-old student died following a punishment of 100 sit-ups for arriving late to school in Maharashtra’s Vasai. Confirming the incident, Senior Police ...

School authorities have claimed they were aware of Kajal’s “poor health condition” and had urged her parents to seek medical attention. MUMBAI: The 13-year-old Vasai schoolgirl who died a week after ...

Mother says daughter suffered severe neck and back pain after punishment and unable to get She and four other students were reportedly forced to complete 100 sit-ups each for being late to school.

In a shocking incident in Maharashtra's Palghar, a class 6 student of a private school died nearly a week after she was forced to do a 100 sit-ups, authorities said. The girl, identified as Anshika ...