Olivia's International Fun on MSN

Spicy chipotle tuna salad with a fresh kick

Tuna salad gets a spicy upgrade with chipotle, jalapeños, fresh vegetables, and cilantro. It's a flavorful option for sandwiches, wraps, or a quick lunch when plain tuna salad just won't do.
Our vibrant Italian-style tuna salad features high-quality canned white tuna, crispy capers and pine nuts, and a lemony, ...
High protein salad recipes that actually fill you up, with hearty chicken, seafood and egg options perfect for meal prep and satisfying weekday lunches.
It’s possible to lose weight following any one of three diets, a new clinical trial has found—but one diet stands out for substantive health benefits that the other eating regimens just don’t seem to ...
When you’re working with tuna or chicken, you’re already in the realm of high-protein meals. But adding one creamy ingredient to your recipes can pack in even a little more of this muscle-building ...
Still looking? See more results on Wirecutter. We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Antara Sinha Antara Sinha is a ...
Riff on the lunch box staple in this no-mayo tuna salad. Instead of the stiff scoopable mixture you’d find at a deli counter, this version is inspired by Italian-style tuna, with just-broken-up fish ...
Garlicky pesto lends big flavor to this creamy tuna salad while keeping the ingredients to a minimum. And while most tuna salads rely on mayo, this one calls upon tangy Greek yogurt, which also helps ...
Oil-packed tuna, quick-pickled red onion, cucumber, avocado, and a secret sweet ingredient turn sourdough toast into a satisfying lunch to fuel your day. Ann Taylor Pittman is a Senior Food Editor at ...
A tuna melt needs no improving, but for those looking to change up the diner classic at home, consider some adjustments. Chopped kimchi and soy sauce transform mellow tuna salad into far more exciting ...