When a teammate struggled to get down to 106 pounds, Greysen Ruhland made a bold move and is already reaping the benefits.

Marcus Blaze is 8-0 and leading Penn State in dual points scored during his true freshman season with the Nittany Lions.

At NXT Deadline, Je’Von Evans became the number one contender for Oba Femi’s NXT Championship. The prize for winning the Iron ...

The U.S. Postal Service says it intends to open its “last-mile” delivery network to large and small shippers, expanding ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

After getting backlash for voicing his frustrations for not winning the Heisman Trophy, Diego Pavia showed he could be a ...

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

Brock Lesnar's daughter, Mya, showed off that she's able to leg press the weight of her NFL offensive lineman boyfriend, Drew ...