Lavendaire outlines 7 steps for creating a positive and energized morning routine. Adm. Bradley on Capitol Hill to brief ...

I'm sharing the real details of my first body cut as I shift from strength training to focusing on fat loss. In this video, ...

The people who age exceptionally well don’t rely on luck or genetics. They don’t rely on creams or pricey rituals. They don’t ...

In my old life, I liked mornings, but I wasn’t a “morning person.” I would routinely stay up late watching TV or reading in bed and say yes to dinners that started long after nightfall. My ...

COLUMBIA, S.C. (AP) — South Carolina lawmakers improperly gave themselves a $1,500 monthly raise, the state Supreme Court ruled Wednesday in a unanimous decision that will end up cutting legislators’ ...

One of the three African wildcats that escaped from a Berks County wildfire sanctuary Wednesday night when high winds caused a tree to crash and damage their enclosure has been captured. Ashes, a 10- ...

FDNY Deputy Chief James Riches, who searched Ground Zero for his fallen son, dies of 9/11-related illness Move. Cheer. Dance. Do the wave. How to tap into the collective joy of ‘we mode’ President ...