The founder of Warriors with a Purpose launched a Backabuddy campaign where the community can help her fight against a deadly ...

Your achy posterior may have nothing to do with your back.

My back pain keeps getting worse. I've tried all the nonsurgical options, but is it time to consider surgery? ANSWER: It ...

President Joe Biden recently gave an update on his treatment for metastatic prostate cancer. A urologist explains ways to ...

"It can also reduce the risk of chronic conditions like heart disease, type 2 diabetes and osteoporosis. Staying active ...

Plus, how to do each.

Different types of snow can change how people ski and ride. In a year with historically low snowfall, two local physicians ...

I'm a woman of 54 with somewhat limited mobility due to back pain.

Orthopaedic experts report rising musculoskeletal disorders in those under 30, attributing them to modern lifestyles. They ...

Yoga is a simple yet effective way for teenagers to improve their physical strength while also increasing flexibility and body awareness. Regular practice can help improve endurance, stability, and ...

Getting older is inevitable, but weakness is optional.

Sitting all day? Your chair is crushing your lower back. Fitness trainer Dan Go’s fix: the low back extension. Most mess it ...