I’ve got Lipoedema like Josie Gibson – it’s more than ‘fat legs’, there’s loads people don’t see & bruising is the start

JUST hours after Josie Gibson opened up on her Lipoedema diagnosis, another woman has shared the reality of the painful ...

Indian yoga guru shares simple 3-minute morning routine to help detox your body naturally

For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple ...

How you can do a lymphatic drainage massage at home, according to experts

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

Jumping 50 times as soon as you wake up is the TikTok trend going viral — and it claims to boost energy, mood and metabolism

The new ‘50 jumps’ TikTok challenge could boost energy and mood instantly — but does it work? We looked into it.

Your Wellbeing: The benefits of lymphatic drainage

He said that’s just one of the benefits of lymphatic drainage. The practice uses gentle rhythmic strokes to redirect excess ...

Active Chiropractic Announces Introduction of Styku 3D Body Scanner for Enhanced Wellness Assessments in Raleigh

RALEIGH, NC - January 06, 2026 - PRESSADVANTAGE - Active Chiropractic has added a Styku scanner to its range of ...
HealthShots

Yoga expert shares 7 poses to reduce water retention and bloating naturally

Feeling puffy or bloated? A yoga guru shares simple yoga poses that may help reduce water retention and ease digestive ...

Is Cynthia Erivo’s pre-red-carpet ritual the secret to glowing skin, body contouring — and less stress?

Cynthia — who’s up for lead actress in a musical or comedy at tonight’s Golden Globes — says an UES wellness destination is ...

7 best lymphatic drainage treatments in London for bloating and puffiness

Whether you're a constant traveller, experiencing hormonal changes or facing the after-effects of an indulgent festive season ...
Marie Claire on MSN

This simple, $0 habit has sculpted my jawline and de-puffed my stomach

This is one beauty resolution worth sticking to.
Hindustan Times

Want instantly slimmer legs? Here's the lymphatic reset that helps

We're aware this sounds like a 2AM trash television ad, but what we have here isn't a quick fix pill or powder — it's just science. We may be in the thick of the collective conscience's body ...
HELLO! Magazine

This Botox alternative defined my jawline and tightened my jowls – and you can do it at home

Before you look at yourself in the mirror and consider going full Kris Jenner, ask yourself this: do you need a facelift, or does your face just need draining instead? Lymphatic drainage is a simple, ...