Ten minutes is all it takes to set yourself up for a great day.

MINNEAPOLIS — The Center for Victims of Torture (CVT) is headquartered in St. Paul and is the first torture treatment center in the United States, according to senior clinician Ally Beckman. Beckman ...

The federal officer steps in front of the Honda SUV, parked nearly perpendicular across a one-way residential street in Minneapolis, with snow piled up on the curb. Within seconds, he would shoot and ...

Plug-In Freight Ops™ launches Partner Network enabling freight pros to resell freight tech w/ instant quotes, white-label portals, training & marketing support. Freight pros must quote and book faster ...

The hilarious and food-loving Raphael Gomes takes on a morning routine expectation vs reality challenge with humor. Supreme Court ruling on Trump tariffs: What to know Apple warns millions of iPhones ...

We’ve rounded up some practical tips from our in-house editorial team at Healthline to give you inspiration with easy, accessible ideas to help you build a calming but healthy winter morning routine.

We gathered the best productivity habits from top executives featured in our Power Hours series. High achievers protect their mornings, eat protein-rich meals, and optimize their daily walks. Many ...

Within the hypothalamus is the suprachiasmatic nucleus (SCN), a key regulator of the circadian timing system (CTS). Communication between light and the SCN is facilitated by the retinohypothalamic ...

LINCOLN, Neb. (KOLN) - Lincoln Transportation and Utilities announced Sunday night that winter crews will continue to work into Monday morning. The city said that crews have been applying granular ...

Black Ops 7 has introduced Dark Ops, which are a series of challenges that players can complete in order to unlock XP and a Calling Card to showcase their skills. These Dark Ops challenges are ...

Flexibility is an intelligent person’s gift. They can maintain healthy routines and self-discipline without rigidity, like psychology researcher Alice Boyes explains, while also maintaining a sense of ...

SEATTLE — The global wellness movement known as Miracle Morning is finding new life in senior living communities. Aegis Living is adapting the routine for older adults and residents with dementia.