Hey, guys! Today we are deep cleaning the house for Christmas 2020! I made this video because we've been doing our best to ...

In this video, join me for a Study With Me session designed to boost your productivity and motivation. With focused study ...

To help people build a foundation for staying motivated, Metzl developed a four-week plan, similar to an exercise plan, but focused on the behavioral science aspect of getting yourself to move. “It ...

It's easy to reduce a workout or other to-do to just that: a to-do that you need to check off so that you can say you got it ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

Need a motivation boost to get through the cold months? Here are the tips our community swears by. We gathered real-life strategies from our community on how they stay motivated through the darker ...

Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain their eligibility, they face conflicting demands and pressures, such as ...

Darker, colder, wetter, windier days – it’s that time of year again. But while wintertime conditions can often be unsavoury, they needn’t force you to pause your health-enhancing, happiness-boosting ...

After spending two college semesters in northern Thailand, Sarah Jongsma found herself back home in the rural Nevada town where she grew up, surrounded by everything familiar yet feeling strangely out ...

Our brain's reward system processes and reinforces pleasurable experiences, motivating us to seek out and engage in rewarding activities ranging from eating to social interactions to recreational drug ...

You have /3 articles left. Sign up for a free account or log in. Though they may be underprepared for college courses, most students say they’re motivated in ...

People need to feel that climate change is affecting them now or that taking action is a patriotic act for their country to overcome apathy towards environmental efforts, a new global study has found.