Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Magnesium is an essential mineral that supports cell function and muscle health. Taking magnesium in the winter may improve mood, sleep, and energy levels.

Watch or listen to the first episode of Strange Health, a new podcast from The Conversation exploring the weird, surprising ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

The military’s prohibited supplement list struggles to keep pace with stimulant analogs, misleading labels, and on-base sales ...

The quest for longevity and vitality has captivated humanity for millennia, but only in recent decades has science begun to unravel the biological mechanisms underlying ageing. Today’s anti-ageing ...

Growing numbers of shoppers are turning to NMN supplements for supporting everyday energy, focus and general wellbeing ...

Nicotinamide mononucleotide was only approved by the TGA a few weeks ago, but elixirs containing it are already being ...

Celebrity endorsements and social media hype aside, what do NAD and NMN actually do? And why is the internet obsessed with it ...

When it comes to supplements, most people aren’t looking for miracles, just something that quietly fits into their routine ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Longevity has officially entered its ...