C ompound exercises are movements that engage multiple muscle groups and joints simultaneously. They therefore provide an ...

One of the most dominant physiques in bodybuilding belongs to none other than Arnold Schwarzenegger. His legendary physique ...

Former Bangladesh Prime Minister Khaleda Zia is hospitalised in critical condition after developing a severe chest and lung ...

A man got in shape in his 30s despite a desk job by eating more carbs and doing full-body workouts with supersets.

With up to 20 per cent of UK adults living with recurring symptoms, these are the potential causes and the measures to get it ...

It’s that time of year when we’re all looking for the best workout to get shredded and look like a shirtless Glen Powell.

The human heart, a fist-sized muscle, tirelessly beats billions of times throughout life, powering every cell by delivering ...

Heart attack, a sudden blockage of blood flow to the heart muscle, differs from chronic cardiac failure, where the heart ...

Smriti Mandhana’s father reportedly experienced elevated blood pressure and symptoms resembling a heart attack, prompting medical evaluation. Doctors have suggested that an angiography may be required ...

Understanding Aortic Valve and Aortic StenosisThe aortic valve is one of the heart’s four vital valves. It ensures that blood flows in one direction, from the h ...

Introduction Unexplained chest pain is potentially attributable to gastro-oesophageal reflux disease (GORD) or oesophageal motility disorders. Reflux chest pain may occur without heartburn. We ...