Green Bay Notre Dame created a wrestling program for a single student, Mya Beckett. Beckett, a freshman, is a highly ranked wrestler who wanted to attend the Catholic high school. Her family covers ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Rachel Woods does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

A second person has been convicted of a lesser charge in the 2022 death of a Murfreesboro woman whose remains were found in Wilson County. Ty'Shawne Bowles, 22, pleaded guilty to facilitation of ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Microsoft has launched AI agents for Word, Excel, and PowerPoint. The agents are available for business and individual subscribers. Now accessible on the web, the agents will expand to the desktop.

Add Yahoo as a preferred source to see more of our stories on Google. Getty/Emma McIntyre Mya has been both symbolically married to herself and celibate for years. In a conversation with Judi Love, ...

Myá says she has never had a desire for marriage and children. In a conversation with Melyssa Ford for the Hot and Bothered podcast, the singer shared why marriage and children have never been a ...

Singer Mya seldom makes headlines, but when she does, it’s for journeying the less-traveled roads of celibacy, veganism, and marrying oneself. Sis is an outlier, in the best way possible. During a ...

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the I-Y-T exercise is a beginner-friendly way to enhance your posture, nail ...