In TODAY.com's Expert Tip of the Day, a therapist reveals a quick and simple way to help your body calm down in times of ...

Jackie Stewart, is an Alo Moves mindfulness and meditation instructor.

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people do not think about ...

VOORHEES, N.J. — Matvei Michkov missed practice Monday after taking a puck to his left foot two days ago in the Flyers’ 5-2 win over the Oilers at Rogers Place. Head coach Rick Tocchet said Michkov ...

The justices rejected a proposal by Attorney General Uthmeier to let certain state government lawyers do so for up to three years. Florida Attorney General James Uthmeier, shown here during a July ...

The Seahawks benefit from a long week after playing on Thursday Night Football in Week 16, especially so with how the monumental game went hosting the Los Angeles Rams. They have 9 days in between ...

It’s 8:58 a.m. and I’ve signed into the testing center to take the Examination for Professional Practice in Psychology (EPPP), a daunting standardized test that decides whether you can be licensed as ...

Good manners never go out of style, but they do occasionally need to be refreshed. In workplaces everywhere, that refresher couldn’t come sooner. In the decade since the previous edition of “Emily ...

Ohio State finally broke its six-year drought against Michigan, and head coach Ryan Day did it in emphatic fashion. Now, FOX Sports lead college football analyst Joel Klatt wonders if there's anything ...

The Trump administration’s new requirements for the nation’s largest food aid program went into effect Monday, with the aim of reforming the costly system. President Donald Trump’s One Big Beautiful ...

With so much AI buzz coursing through the air these days, there are plenty of sensationalist claims about the tech’s affect on the job market. Still, more optimistic voices — those of tech CEOs, ...