When asked about her ultimate travel essential, Dua didn't hesitate. “I always, always travel with my yoga mat,” she shared. For the singer, the portable mat serves as a consistent anchor amidst a ...

65% of organizations faced supply chain attacks in the past year GenAI adoption worsens risks; only 24% analyze AI-generated code for security or IP issues Compliance and continuous automation improve ...

Welcome to Day 7 of our daily yoga series! In this energizing session, join our yoga instructor as she guides you through a dynamic sequence of Warrior poses—Warrior 1, Warrior 2, Reverse Warrior, ...

This hybrid bridge - compass pose stretches spinal side flexors, hamstrings, and groin Opens the sides of the ribcage, shoulders, and tissues of the lung meridian Lengthens the latissimus dorsi muscle ...

Jacques Villeneuve has described Max Verstappen as the true puppet master of modern Formula 1, praising the Dutchman’s influence, intelligence and control over the championship battle. The former ...