Salman Khan shared striking post-workout photos on Instagram after facing trolling over his comments on the student protests.

When you have minimal time to exercise, it's important to have a routine that's both effective and easy to remember. That way, you can jump straight into your workout the second you're free. If you're ...

I still use health wearables and cold plunge — but they come second. Foundations first, gadgets second. Most of us have that ...

New hub will stock specialized wildfire relief supplies for donation to Canadian nonprofits; full-scale grand opening planned for fall 2026. EDMONTON, AB, July 22, 2026 /CNW/ -- A ...

As someone who’s used a poker set to work out at home just to avoid getting out of the house and going to the gym, I completely understand the struggle of wanting to exercise without leaving the ...

My dog got into the trash and now is vomiting. What should I do?

Enrico is a Philippines-based automotive and motorcycle journalist with nearly a decade of experience covering the industry. He has contributed to leading global and local publications including ...

In this challenge, simple ab workouts show how to build strength at home.

Ready to challenge your core? This 20-minute ab workout is designed to help build strength, improve stability, and boost ...

If you haven’t heard us prattling on about VO2 max by now, we’re here once again to tell you just how important this metric is. Once the preserve of elite performance athletes, VO2 max is increasingly ...

Denise Austin, 69, demonstrated a quick ab-tightening workout on her Instagram. “They’re easy to do…don’t require much space… and are a great way to get your body moving,” she says. Here’s how to do ...

Denise Austin took to Instagram to share her "all-time favorite" moves to "tighten and engage your abs." Here's how to do the workout at home.