Discover Dua Lipa’s beauty tricks that help her maintain smooth, luminous and healthy skin at 30. Practical tips inspired by ...

TMJ issues rarely begin in the jaw itself. The small stabilizing muscles under the skull and upper neck share a nerve network ...

One ESSENCE beauty editor spent her holiday in the Equinox Hotel sleep lab—here’s how to deepen your sleep at home this ...

Explore 10 beginner-friendly yoga asanas tto boost metabolism, burn belly fat, and improve well-being by dedicating just 20 minutes each morning.

Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe ...

From European city hideaways to tropical retreats, the GH team has tested the best pampering getaways for an overseas spa ...

If you don't feel like waiting in line or making an appointment, head to ICONSIAM, the city's largest mall. Inside, chain ...

One expert tip is to follow the 20-20-20 rule. Every 20 minutes, look at something 20 feet away for 20 seconds. Small breaks ...

Parachute’s Cloud Cotton Robe is the perfect companion for the man who deserves to lounge in comfort—or the one who likes to work from home in his pajamas. It’s made from 100% Turkish cotton in a ...

Rest & Restore Liposomal Magnesium Spray, a natural mist designed to support the body’s innate rhythms of rest, repair and ...