There are diet plans, digestive tablets, gut-health trends, and then there’s a piece of advice so simple that most people ...
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Sadhguru’s ‘30% Diet Challenge’: How It's A Simple Rule For Better Health And Well-Being
In the realm of health and wellness, integrating simple yet effective dietary practices can lead to profound improvements in overall well-being. One such approach is Sadhguru's '30% Diet Challenge,' ...
For those looking to stay active and energetic throughout the day, Sadhguru has a solution. He recommends a 30 per cent diet challenge that incorporates mindful eating along with fresh ...
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