A review of 71 studies by Chinese researchers found that consuming just 3 grams of salmon daily may help lower blood pressure ...

After years on the water, this is the first-aid kit I carry—and the one I recommend gifting to any fly angler.

Global omega-3 deficiency affects 76% of people worldwide, significantly increasing risks for heart disease, cognitive ...

What's not to like about a buffet at Victoria Square restaurant offering an almost limitless range of dishes from across the ...

Heart disease may be linked to a deficiency not many are aware of.As of now, more than three-quarters of the global ...

Omega-3 fats aren’t just good for your heart—they’re essential from birth to old age. A sweeping new review in Nutrition ...

Tinned fish is having a moment – and a nutritionist reveals the five options that deliver the biggest boosts in protein, ...

The Dollar Tree probably isn't the first store that comes to mind when you think of gourmet foods, but it does have a few ...

Don't let the Bay Area's tourist traps suck you in during your next visit to its star city. Instead, follow this guide to ...

A new study has found that most people don’t get enough omega-3 fatty acids. These healthy fats are vital for the brain, ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Harlequins have held talks with George Furbank, the Northampton Saints and England full-back, over what would be a stunning ...