A Harvard researcher ate 1,000 sardines in 30 days and lost 6 pounds while boosting omega-3 levels to "dolphin-like" heights ...

A review of 71 studies by Chinese researchers found that consuming just 3 grams of salmon daily may help lower blood pressure. Fatty fish like salmon and sardines are rich in omega-3 fatty acids, ...

After years on the water, this is the first-aid kit I carry—and the one I recommend gifting to any fly angler.

Global omega-3 deficiency affects 76% of people worldwide, significantly increasing risks for heart disease, cognitive ...

What's not to like about a buffet at Victoria Square restaurant offering an almost limitless range of dishes from across the ...

Sardines is a comedy show about death. A 60-minute one-man show, comedian Chris Grace presents a compelling autobiographical ...

Heart disease may be linked to a deficiency not many are aware of.As of now, more than three-quarters of the global ...

Omega-3 fats aren’t just good for your heart—they’re essential from birth to old age. A sweeping new review in Nutrition ...

A new study highlights that many countries in Asia, including India, lack clear and consistent public guidelines on omega-3 ...

Tinned fish is having a moment – and a nutritionist reveals the five options that deliver the biggest boosts in protein, ...

Our first batch of brief starred restaurant reviews, from our contributing critics Mahira Rivers and Ryan Sutton.

The Dollar Tree probably isn't the first store that comes to mind when you think of gourmet foods, but it does have a few ...