Humans do very little when we sleep. This might not seem like a big deal, until you look to the dolphins as they sleep and swim with the pod. Or fur seals, who can sleep while watching out for sharks.

Deep sleep music to calm the mind, fight insomnia, focus while studying, and fully relax 💤🎶. Perfect for stress relief and better rest. #deepsleep #relaxingmusic #insomnia Trump’s mental health ...

A new meta-analysis finds that listening to soothing, slow-tempo music can meaningfully enhance sleep quality in older adults, though researchers warn the evidence is still limited and highly variable ...

One might assume that any musician talented enough to be cited as an influence by the likes of Bob Dylan and Stephen Stills would be a household name, but when it comes to folk hero Fred Neil, many ...

As Dolphins safety Dante Trader Jr. tried fruitlessly to sleep Sunday night, he couldn’t get the missed tackle out of his mind or the sick feeling out of his stomach. So the rookie got out of bed in ...

The Weeknd has enlisted filmmaker Gaspar Noé to direct the new music video for his Hurry Up Tomorrow collaboration with Giorgio Moroder, “Big Sleep.” The video prominently features Noé’s signature ...

Palisades Dolphin Strong will host its first fundraising benefit concert July 20 to support local wildfire recovery efforts and honor the legacy of The Amazing Music Store, a beloved Pacific Palisades ...

In January 2022, I wrote about the unlikely partnership between Toyota and BYD. The Japanese carmaker is famous for taking its time in development, while the Chinese company is known for developing ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Chronotypes define individual sleep-wake cycles and peak daily energy periods. Aligning routines with chronotype improves sleep ...

Chronotypes define individual sleep-wake cycles and peak daily energy periods. Aligning routines with chronotype improves sleep quality and daily productivity. Natural light exposure and consistent ...