Persistent feelings of unworthiness could be the result of an unconscious script running in your head that dates back to your ...

Understanding covert narcissism requires looking beyond observation and learning the dynamics of fragile self-esteem, ...

Yoga or Pilates? With the help of fitness expert Diego Moya, PhD, we break down the core differences in breathwork, strength, ...

Start by looking at where self-sabotage comes from, urges neuropsychologist Judy Ho, PhD, who uses the acronym LIFE to ...

Rather than expressing anger in an uncouth way, here are 11 elegant ways to cuss someone out without saying any bad words.

In short, they're always the center of attention, and you're always presented as "the inadequate one." "Siblings of ...

Children are growing up in an increasingly digital world that affects sleep, learning and mental health, making screen-time ...

As the new year settles in, so may stress, as you and your family may be experiencing what’s called “January Burnout.” ...

Researchers out of Spain and Italy report a globally pooled Internet Gaming Disorder prevalence of 6.1% among adults ages ...

A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

The good Samaritan shows that "we are all in a position to respond" to anyone in need, he said. "And the mystery, which you ...

As Adam Grant pointed out, there are many reasons people vote for narcissists, but one that was omitted is their level of ...