Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

A 2024 study showed while the overall lifetime prevalence of AAS use among adult women globally is 4% (up from 1.6% in 2014), the rate is higher in specific fitness communities ...

Changes that come with age aren’t always easy. Feeling tired, unsteady, or not as strong as you used to be can make daily ...

Reaching 100 years of age is already an achievement, but being an athlete at that age makes Andrew Bostinto legendary. As one ...

Ghana has signed a Memorandum of Understanding (MoU) to stage the 24th Confederation of African Athletics (CAA) African Senior Athletics Championships, scheduled for 12–17 May 2026. The MoU, which ...

The Confederation of African Athletics (CAA) has confirmed that next year’s 24 th African Senior Athletics Championships will take place between May 12 and May 17 in Accra, Ghana. The confirmation was ...

A bodybuilding champion who won eight consecutive titles has died at the age of 30 due to a possible heart problem, according to reports. Wang Kun, a juggernaut in the Chinese bodybuilding community, ...

Last year, Atsumi & Sakai also hired two other senior lawyers from Baker McKenzie, both of whom have worked at the international firm for more than two decades. Japanese firm Atsumi & Sakai has hired ...

HONOLULU (HawaiiNewsNow) - Some of the most chiseled bodies in the world are coming to Waikiki. On Saturday, the Shawn Ray Hawaiian Classic Bodybuilding competition will take place at the Hilton ...

The Council on Foreign Relations (CFR) has named Jim Baker as its new Senior Fellow for Strategic Competition, where he will focus on the evolving dynamics of U.S.-China relations, artificial ...

WASHINGTON HEIGHTS (WABC) -- Seniors in New York City showed off their skills in a competition called 'Talent is Timeless.' The competition took place in the United Palace Theater in Washington ...

Husband and wife bodybuilders Emil and Samantha Porter say their secret to lasting health is consistency, discipline and a focus on daily improvement. They competed in the St. Louis Gateway Naturals ...