If winter typically brings you added back pain, we may have figured out a potential explanation.
We've all worked with someone who was a pain in the neck. Avoiding them was often the best technique for reducing tension and discomfort. But for the 10% to 20% of adults who contend with neck pain, ...
This 8-minute morning yoga routine focuses on gentle stretches for the neck, shoulders, and upper back. Through slow, ...
Chronic pain may play a significant role in increasing the risk of developing high blood pressure. How long the pain lasts ...
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How to Save Your Shoulders

When you load everything into your purse each day and then carry it around, you're going to feel the pain. Here's how to save your shoulders.