Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

The Newcastle Jets impressed against Brisbane Roar, while Melbourne City's 30-game regular season undefeated run came to an ...

Angel was already struggling this season, so the last thing she needed was word of her slipping up to make its way back to ...

Attorneys say they will file wrongful death lawsuits against UPS, Boeing and GE on behalf of two women killed in the crash. A news conference is set for noon. ‘Turn and Burn’: DHS Faces Major Shake-Up ...

Insults were flying over the past two weeks as Trump repeatedly made things personal with reporters who touched on sensitive topics Meredith Kile is a Digital News Writer-Editor at PEOPLE. She has ...

Federal investigators released dramatic photos Thursday of an engine flying off a doomed UPS cargo plane that crashed two weeks ago in Kentucky, killing 14 people, and said there was evidence of ...

Fourteen people were killed in the Louisville crash. Newly released photos included in a National Transportation Safety Board preliminary report on the deadly UPS plane crash in Louisville show the ...

The report was released by the NTSB on Nov. 20. NATIONAL TRAN SAFETY PORT SPON BOARD + AVIATION HIGHWAY MARINE RAILROAD PIPELINE Aviation Investigation Preliminary Report Location: Date & Time: ...

A lower belly pooch is one of the most stubborn areas to tighten after 50, as the body naturally redistributes more fat toward the midsection with age. Hormones change, muscle mass drops, and daily ...

If you’ve entered middle age, you may be all too familiar with pesky belly fat. Extra fat accumulates in this area of the body for various reasons in this stage of life, including a slower metabolism, ...