This study shows that cocoa flavanols can preserve endothelial function during sitting, suggesting dietary strategies to ...
Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...
The Healthy @Reader's Digest on MSN
These 3 foods and drinks are heart-protective for people who sit all day, finds new study
However, a new October 2025 study shows that there are heart-protective benefits to eating certain foods on those less active days. Published in The Journal of Physiology by a group of sport science ...
The Healthy @Reader's Digest on MSN
Have back pain? This is the best ratio of sitting to standing, says recent research
Established research has suggested that periodically breaking up sitting with standing could have protective effects, but ...
4dOpinion
Tom Snyder: AI requires transformative regulation to ensure it benefits business and individuals
We should not be asking whether regulation will slow innovation or hurt competitiveness. We should be asking a far more ...
New research found that flavanol-rich foods help protect your cardiovascular system from the damaging effects of prolonged sitting.
Flavanol-rich foods like cocoa and tea may offer an easy way to guard your heart during long stretches of sitting.
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