I broke my arm a few days ago. What advice do you have to not go crazy with this cast on my arm? Any variations of workouts you recommend?
A MIXED-WEIGHT couple have insisted her sex life is great despite their noticeably different body sizes. 28-year-old Natalie ...
Fit_bymary on MSN
Home dumbbell workout: Tone arms and strengthen your core
Boost strength and tone your arms and core with this simple dumbbell workout. #HomeWorkout #DumbbellTraining #CoreStrength ...
Ditch the dumbbells. Try these 5 bodyweight moves to sculpt strong, defined arms and protect your joints after 50.
Medium on MSN
5 Popular 1970s Fitness Trends That Were False
Some fitness trends prove to be entirely wrong after additional research is performed. Here are five instances where gym trends of the 1970s proved to be inaccurate.
Pushing motions rely on your shoulder and chest muscles and your biceps, while pulling exercises primarily use your back ...
Shop the best Black Friday fitness and wellness deals, handpicked by a fitness editor and packed with real savings on gear, ...
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Valerie Bertinelli jumps 50 times, and Rod Stewart pushes bricks in a pool: Celebrity fitness hacks
Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...
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