When was the last time you used a hula hoop? For many, it's been decades. While the childhood pastime may invoke memories of time spent at recess, it shouldn't be an activity reserved for child's play ...

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Add Yahoo as a preferred source to see more of our stories on Google. Your favorite childhood activity is now a fun and effective workout. PokPak05/Getty Images Remember spending hours with a hula ...

When I think of a Hula-Hoop, I immediately have lots of funny moments in my head…from when I was 10 years old. It’s been a long time since I’ve had one in my hand, let alone circled one around my hips ...

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Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down memory lane, you will see your happy face while swinging your hips with a ...