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Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

It's time to channel your inner Elphaba, whether you're singing to an audience, a karaoke bar, your shower-head or steering wheel.

Remember when exercise used to be fun? When it meant jumping rope on the playground, playing hopscotch with friends or dancing to your favorite songs? The good news is that ...

Artificial intelligence is starting to see musicians in a new way, not just as performers at a keyboard but as intricate ...

The Magic took advantage of the lapses. None of the Spurs could hit a shot. Jeremy Sochan missed a pair of free throws.

As the Disney Destiny sets off on its inaugural journey, the team that build some of its most popular areas speaks out ...

By Philippa Tracy When you get to late middle age, which I can still just about claim to be, and wonder whether it’s time to ...

A powerful muscle in the lower body quietly supports the heart’s work every single day. Experts say it plays a far greater role in circulation and vitality than most people realise. Every step taken, ...

Jennifer Lopez showed off her toned abs ahead of her Vegas show inspiring many women to strengthen their core Fitness expert ...

The Charlotte rapper explains the making of The Pilot, his decision to quit drinking, the Afrofuturist vision of First In ...