Long-distance cyclists can preserve fat-free body mass while on a plant-based diet, according to new research involving a University of Alberta nutrition expert.

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...

Federal health officials recently announced an overhaul to the U.S. nutrition policy, reintroducing the food pyramid and ...

For BioTechUSA and FC Barcelona, it is of utmost importance to provide athletes, coaches, and fans with accurate, science-based information. Their shared objective goes beyond boosting team ...

You want the best for your children, naturally, so that's why you need to know about the harmful substances that might be in ...

Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...

Combining small improvements to several areas of well-being could lead to bigger health gains than improving just one in ...

Randomized controlled clinical trials—the current gold standard of research—have found replacing saturated fats with vegetable and seed oils reduced cardiovascular disease by some 30%, similar to the ...

W hen Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive ...

Cayenne does pack a beneficial punch beyond just warding off a modern-day cold. The spicy pepper has been shown to improve ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

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