The Anaheim Ducks have followed their worst stretch of the season with one of their best. They will try to keep the momentum going when they visit the Colorado Avalanche on Wednesday night.

With the Rockets up next, De'Aaron Fox and Stephon Castle say the Spurs are embracing a tough portion of their schedule.

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...

Correspondent TONY AKOWE examines the challenges that will face the Independent National Commission (INEC) during the ...

While there is no scientific evidence proving Blue Monday is the most depressing day of the year, experts say several factors ...

As we prepare for missions beyond Earth orbit, one crucial challenge remains: keeping astronauts healthy in microgravity.

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

A month ago, all signs pointed to this being a lost season for the Los Angeles Clippers before an uptick in offensive tempo and an added focus on defense turned them back into a potential playoff team ...

It’s best to start out by adding between five to 10 percent of your body weight. Wearing a vest that’s too heavy can put ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

A $150 grocery challenge on Maxxed Out shows how quickly prices add up, forcing hard choices and revealing the real cost of ...