Green peas are a nutrient-packed superfood, providing plant-based protein, fiber, vitamins, and minerals. Ideal for muscle growth and weight management, peas offer lasting energy and keep you full ...

For guidance on all things mushrooms, the Post spoke with Paul Stamets, a world-renowned mycologist and entrepreneur, widely ...

Not only does adding blue spirulina to your smoothie make for an eye-popping photo for your feed but this vibrant blue alga ...

Could bamboo be the food industry’s next superfood? Researchers are exploring how the fast-growing plant’s fibre, nutrients, and functional properties could support metabolic health and safer food ...

Laird Superfood Liquid Creamers are now certified organic and free of added preservatives, flavors and oil. Boosted with ...

First of two parts. Pet owners are constantly on the lookout for the next superfood to enhance the vitality of their canine companions. In recent years, ...

Bamboo shoots may be far more than a crunchy side dish. A comprehensive review found they can help control blood sugar, support heart and gut health, and reduce inflammation and oxidative stress.

A new scientific review suggests bamboo shoots could offer surprising metabolic, digestive, and antioxidant benefits. Scientists have completed the first comprehensive academic review examining what ...

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

Tiger nuts aren’t actually nuts according to the Optimist Daily. While tiger nuts resemble shriveled up chickpeas, they are actually tubers and very nutrient rich. A long-time food staple in Africa ...

When loading up on superfoods, bamboo shoots are unlikely to make it on to your plate. But the world's first academic review into the plant has identified a surprising range of health benefits, from ...

Sea buckthorn is a rich source of vitamin C and antioxidants. (Picture Credit: Pexels) Sea buckthorn is rich in nutrients and offers many health benefits. Available as juice, oil, capsules, powder, ...