From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Welcome to my channel! I'm Gaby Paz, a former pro tennis player sharing my passion for the game through tips, training sessions, match insights, and behind-the-scenes tennis life. Whether you're a ...

You’ve been playing tennis for six months, maybe a year. You’re winning matches at your local club. Someone watches you play ...

Strava, the app for active people with over 180 million users across more than 185 countries, today released its 12th annual Year In Sport: Trend Report, revealing a fundamental shift in how younger ...

Maria Sharapova’s recent sweat session has fans clamoring for her return to the court. On Tuesday, the five-time Grand Slam champion gave her Instagram followers a peek at a rigorous exercise regimen ...

The Aceii One tennis robot represents a significant advancement in tennis training, seamlessly integrating artificial intelligence with personalized coaching to create a dynamic and engaging practice ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Following his WWI drama All Quiet on the Western Front, Felix Kammerer‘s next starring role takes him to Nazi-era Germany At Monday’s Los Angeles premiere of Guillermo del Toro‘s Frankenstein, ...

Polish tennis star Kamil Majchrzak has met the young fan who had a hat snatched from him in a viral video clip after one of Majchrzak’s matches at the US Open. Majchrzak gave the boy a US Open-branded ...

Venus Williams admitted she practiced nonstop for three months leading up to the U.S. Open. / Robert Deutsch-Imagn Images Venus Williams made an inspiring return to tennis this summer after not ...

VH Sports has partnered with the USTA to offer Red Ball Tennis to boys and girls ages 4-10 in Northern Virginia!! Looking for an exciting way to get your child moving, learning, and having a blast? VH ...

Anyone who knows anything about the first games ever made won’t be surprised to hear that Tennis for Two is a supremely simple game. It was invented by American physicist William Higinbotham in 1958, ...