“I just feel so overwhelmed,” I sigh as I hit the couch. It’s been a long day, and I still have dinner to make, an attempt at a workout, and a cat to medicate before bed. The inner pull to sink into ...

Being able to alter your not-so-great tendencies goes beyond simply having strong willpower. A new study just revealed the brain chemical associated with breaking bad habits. The study, which was ...

Scientists have uncovered a key brain signal that helps us break old habits and adapt when circumstances suddenly change. By watching mice navigate a virtual maze, researchers found that ...

Stretch like a banana – a silly brain break practice measurement and spatial words. "Reach up! Breathe in and do a big banana stretch! Breathe out and drop one arm to the side like a banana peel. Now ...

The graduation ceremony was cancelled due to the brawl, which reportedly started over seating arrangements, and it is unclear whether it will be rescheduled Kimberlee Speakman is a Writer-Reporter on ...

An out-of-control, caught-on-camera brawl broke out between families over seating at a Catholic school’s kindergarten graduation in Ohio on Thursday, sending one woman to the hospital and another to ...

First, it was only the Detroit Lions hosting a Thanksgiving game, starting all the way back in 1934. The Dallas Cowboys joined as hosts in 1966, and in 2006, the NFL added a third game to the fourth ...

If you have a child in school right now, you may have heard them talk about needing a “brain break” while doing homework or studying for a test. Maybe they shake their bodies out, do some deep ...

The Duval County School Board has approved the 2026-27 school year calendar. Students will now have the entire week of Thanksgiving off due to historically low attendance. The school year will begin ...

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DOTHAN, Ala. (WTVY) - Khadesia Wilson survived a traumatic brain injury. Today, she thrives in her kindergarten classroom. “Many times, I just walk down the hall and tears come to my eyes because I ...

The 2026-2027 school year for most Space Coast students will begin on Aug. 10 and end on May 26. Spring break is scheduled for March 22 through March 26, with students returning after Easter Sunday.