Children with spina bifida, a malformation of the spinal cord that can lead to mobility impairments and hydrocephalus—a buildup of fluid in the brain—face significant risk of cognitive difficulties ...

If you're looking for high-protein breakfast ingredients besides yogurt and eggs, don't forget this nutritional powerhouse that most of us overlook.

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed like an elite athlete.

Filmmaker Leslie Iwerks digs deep into the past to unearth how the groundbreaking theme park came into existence ...

But like everything else in life, when it comes to strength training, you can have too much of a good thing. Lift too often ...

Today's smart thermostats make controlling your home's climate easier than ever. Simply set a prerecorded schedule for when ...

For travelers with a strong interest in ships and naval history, Portsmouth Historic Dockyard is a must-visit. This is what ...

Across Hollywood, Oscar nominees Thursday reflected on the work that led to their recognition. Here's a collection of ...

Paul Taylor sits in a chair where he often hypnotizes people.  Eleanor DeGoffau | Instagram Julie Karr knew how to lose weight. She knew she needed to eat less and eat healthier, but no matter how ...

Traveling full-time was my dream, but it was bad for my mental and physical health in a lot of ways. Here's why I don't do it ...

Team USA speed skaters Brittany Bowe and Erin Jackson tell Women's Health about the 2026 Winter Olympics and their longtime relationship on and off the ice.

“Sleep divorce can be a wonderful thing for a relationship,” psychotherapist Alissa Camacho, MS, LPC, tells SheKnows. At the ...