More muscle, younger brain: New study discovers the negatives of body fat on an aging brain

More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...

For a younger, healthier brain, researchers say to do this

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...

Want a younger, healthier brain? This type of exercise can help.

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...
Knowridge Science Report

Stronger muscles and less belly fat can slow brain aging

The lead author, Dr. Cyrus Raji, a professor at Washington University School of Medicine, explained that people with more ...
South Florida Reporter

‘Beer Belly’ Linked to Higher Risk of Heart Damage, Especially in Men

A new study found that abdominal fat, or a “beer belly,” may be linked to harmful changes in heart structure, particularly in ...

Why Ozempic should be used wisely by Indians? Here’s the real reason

Dr Joshi: Vigilance is the key. The drugs must be taken under strict supervision. Common side effects like nausea, vomitting, ...
Top Speed

10 Muscle Cars That Surprisingly Return Impressive MPG

Cue the engineers and technicians, who continuously strive to make little engines more powerful and, as a result, big-displacement engines work more efficiently, as evidenced in these muscle car ...

Having more muscle and less hidden abdominal fat gives you a younger brain. Here’s how to get strong healthily

‘Healthier bodies with more muscle mass and less hidden belly fat are more likely to have healthier, youthful brains,’ ...

Slim physique but a 'beer belly'? Here's how you are still at risk of heart damage

You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, ...