Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

Inside the TOCA Soccer Center at The Colony, men in blue, green and black jerseys are lining up for a pregame weigh-in. “You ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

On Christmas morning, 70-year-old Jonathan Reidy woke up in his dry cabin in Sterling to find a cold, clear day. As he does most mornings, he got ready to go for a long walk in the subzero ...

MILFORD TWP., Pa. - A man who died after being hit by an SUV in Milford Township, Bucks County has been identified. Wayne Carl Kelchner, 70, was pronounced dead at the hospital after the crash that ...

MOKULEIA (HawaiiNewsNow) - A 56-year-old man was taken into custody after he allegedly drove his car into a 70-year-old man in Mokuleia. Honolulu police said the incident happened on Thursday morning ...

ALLERTON, The Bronx (WABC) -- A elderly man lost his life after an apartment fire broke out in the Allerton section of the Bronx Tuesday morning. Firefighters got numerous calls for people trapped in ...

PHOENIX — A SAFE Alert was canceled Tuesday after a missing 70-year-old Phoenix man was located, authorities announced. The alert was issued Monday for Raul Perez, who had last been seen on Dec. 15 in ...

Todd Alexander Stalcup, 52, is facing multiple felony murder charges in the death of 70-year-old Terry Wayne Loden, after an argument turned deadly. (Hall County Sheriff’s Office) A man and his dog ...

HALL COUNTY, GA — Police are investigating a shooting on Sunday afternoon that left a 70-year-old man and his dog dead in Hall County. Hall County Sheriff’s Office deputies responded to the shooting ...

HALL COUNTY, Ga. — A man was arrested in connection with a shooting that killed a 70-year-old man and the man’s dog in a park, Hall County Sheriff’s Office announced Sunday. Investigators said the ...