Laramie County Senior Services invites seniors to attend special events this week. All events are located at 4100 E. Pershing ...

A "gym with a difference" in Darlington is hoping fitness fanatics will vote it The Northern Echo's best for 2026. Physique Fitness, on Banks Road, opened in Darlington in 2008 as The Boxfit and ...

CONTACT Community Services is offering winter seniors programs designed to inspire connection, support healthy living, and provide opportunities to learn, socialize, and stay active.

This 15-minute chair yoga class is designed for seniors and beginners. The gentle sequence supports mobility, circulation, and relaxation—all while seated. No equipment or prior experience needed.

Yoga offers a wonderful way to enhance both physical and mental well-being. Whether you are a beginner or a senior, incorporating yoga into your routine can help improve flexibility, strength, balance ...

Add Yahoo as a preferred source to see more of our stories on Google. The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...

The National Alliance on Mental Health of Lorain County will host Zumba for Beginners from 6 to 7 p.m., Feb. 28, at Clearview School Wellness Center, 4700 Broadway in Lorain. Zumba is a low-impact ...