Toning your arms requires some work but feels rewarding as you see results, just as for any other part of the body. It is ...

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Robin Smith, who has died suddenly at the age of 62, had a sensitive smile and a vicious square cut, and somehow both captured this complex and much-loved manread full article ...

In TODAY.com's Expert Tip of the Day, a trainer shares her favorite exercise for toning and tightening the arms.

Use these 4 standing exercises to tighten arm jiggle, strengthen your triceps, and build functional upper-body strength after ...

Ryan Seacrest’s newest workout clip on Instagram amazed fans with his defined body, particularly his biceps. Seacrest ...

"The Godfather of Bodybuilding" Charles Glass revealed a common drag curl mistake and how to fix it to boost your biceps ...

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