New research indicates the magic number is about 7,000 daily steps. Reaching that mark is linked to a significantly lower risk of health issues as wide-ranging as dementia, heart disease, depression, type 2 diabetes, and cancer.

Your Day: Expect a chill day, Libra, where keeping things balanced is your superpower. Look for harmony in everything you do, and you'll end the day feeling fulfilled. Embrace the positive energy around you as you interact with friends, family, and even new acquaintances.

Read on for weekly horoscopes for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn and more the week of August 10 to August 16