For the discerning gym-goer and racquet-sport enthusiast, the Bennett Winch Sports Holdall is a timeless classic of a ...

Do you really need 10,000 steps a day? A longevity expert explains how many steps can improve your health and why walking ...

With dual resistance controls and all the data elite athletes could ever need, the Wattbike Air-Pro does exactly what it says ...

Want bigger arms? A strength coach shares three classic triceps exercises to build muscle, boost strength and add size to ...

Long associated with bodybuilding, creatine may also support training performance and offer potential cognitive benefits ...

Which protein bar ingredients should you watch out for? A nutritionist explains polyols, protein quality and how to choose a ...

From chasing losses to checking the odds more often than the football scores, gambling addiction can creep up unnoticed. Here ...

Diagnosed with terminal prostate cancer in 2014, Kevin Webber continues to defy the odds. He shares nine lessons about living ...

Prostate cancer deaths are finally on the decline – the breakthrough treatments giving men hope The fall in prostate cancer deaths is welcoming news, with more men surviving the disease and living ...

What is it about trainers that keeps men coming back for more? Discover why the passion for the footwear is just so appealing to men in their 50s and beyond I’d like to think I’m my husband’s ...

The one grooming step most men still skip – and why it can protect not just your skin, but your life too Wearing sunscreen should be a non-negotiable step in your daily skincare, even if you do ...

Want a body like Matt Damon or Bradley Cooper? Hollywood trainer Jason Walsh reveals the training rules men over 40 need to know With clients including Matt Damon, Bradley Cooper and Christian Bale, ...