Pretty sure Zohran waved his arm across Donald’s vision and said, “I am not the communist you are looking for.” But, seriously, all it takes is a little common ground and charm and flattery for Mr.

There’s a quiet conversation happening inside you right now. Not a thought. Not a feeling. Something more subtle—like a flicker in your gut, a hum in your chest, a tug behind your eyes. We’re taught ...

We spend so much of our lives searching for love, validation, purpose, and peace. We think if we can just find the right person, land the right job, or create the perfect routine, we’ll finally feel ...

Therapists can’t fix what we refuse to name, because mental health isn’t just personal—it’s political, historical, and deeply human. What if therapy isn’t the neutral space we were taught to believe ...

We make thousands of choices every single day. Some are small—what to eat for breakfast, whether to open our news app or doom-scroll before bed, whether to call a friend back. Other choices feel ...

The calendar in front of me was packed tightly, with rows of small boxes filled with deadlines and appointments. The to-do list on the fridge kept catching my eye, each line a reminder of something ...

Have you ever been with someone who gaslights you, invalidates your feelings, plays the victim, and somehow leaves you questioning your reality? Or maybe you’re the one who’s always available, always ...

Somewhere along the way, many of us bought into a subtle but persistent myth: that one day, after enough journaling, therapy, yoga, or soul-searching, we’ll be fully healed. All the pain will be gone.

“I mean, I’m an American… I’m not going to be free of it. I’m still going to care.” “Power for the sake of power, as opposed to power for the sake of service.” A video worth watching, in full.

There’s something special about the weird and wonderful few weeks between Halloween and New Year’s Day. The time of too many sweet treats and cozy sweater weather and traditional recipes and Christmas ...