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Which trending practices and supplements should you try? Here are five ways to help support your well-being as you age.

There are dozens of over-the-counter natural remedies and supplements that may or may not relieve symptoms of depression.

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

A former college athlete, 51-year-old Charles never thought he'd have to worry about his weight. But football injuries and a ...

Health coaches, influencers and supplement companies are now marketing saffron as a cure for everything from ...

Audifort is a plant-based hearing support supplement developed to tackle some of the most common auditory issues, such as ...

When GP Clara Doran was diagnosed with MS, she didn’t slow down — she built a brain-health brand to help others keep going.

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, advice for those choosing a plant ...

This simple bedtime snack is a calming (and delicious!) way to end your day. Magnesium plays a vital role in supporting sleep-related functions like muscle relaxation and stress regulation, though ...

To curb your cravings, have natural sugar foods like sweet fruits [mangoes, apples, muskmelons and dates, for example] and ...

2025 full-year guidance raised -- Net revenue guidance increased to $271 million-$277 million for fiscal 2025, implying 22% ...